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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/30/05 10,523m 47:47.7 2:16.2 View workout
01/29/05 6,037m 28:14.1 2:20.3 View workout
01/29/05 2,000m 8:03.9 2:00.9 View workout
01/29/05 2,000m 8:54.0 2:13.5 View workout
01/26/05 10,020m 45:46.7 2:17.0 View workout
01/23/05 12,020m 54:47.3 2:16.7 View workout
01/22/05 2,000m 10:10.8 2:32.7 View workout
01/22/05 5,000m 20:53.0 2:05.3 View workout
01/22/05 2,000m 8:50.5 2:12.6 View workout
01/19/05 2,000m 10:13.1 2:33.2 View workout
01/19/05 2,000m 8:24.8 2:06.2 View workout
01/19/05 2,000m 8:24.3 2:06.0 View workout
01/19/05 2,000m 8:25.6 2:06.4 View workout
01/19/05 2,000m 8:53.1 2:13.2 View workout
01/16/05 4,027m 19:49.0 2:27.6 View workout
01/16/05 4,032m 16:00.0 1:59.0 View workout
01/16/05 2,000m 8:52.2 2:13.0 View workout
01/15/05 2,000m 10:16.9 2:34.2 View workout
01/15/05 6,000m 24:17.0 2:01.4 View workout
01/15/05 2,000m 8:48.1 2:12.0 View workout