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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
01/22/05 2,000m 8:50.5 2:12.6 View workout
01/19/05 2,000m 10:13.1 2:33.2 View workout
01/19/05 2,000m 8:24.8 2:06.2 View workout
01/19/05 2,000m 8:24.3 2:06.0 View workout
01/19/05 2,000m 8:25.6 2:06.4 View workout
01/19/05 2,000m 8:53.1 2:13.2 View workout
01/16/05 4,027m 19:49.0 2:27.6 View workout
01/16/05 4,032m 16:00.0 1:59.0 View workout
01/16/05 2,000m 8:52.2 2:13.0 View workout
01/15/05 2,000m 10:16.9 2:34.2 View workout
01/15/05 6,000m 24:17.0 2:01.4 View workout
01/15/05 2,000m 8:48.1 2:12.0 View workout
01/12/05 2,000m 10:08.6 2:32.1 View workout
01/12/05 7,009m 30:00.0 2:08.4 View workout
01/09/05 2,000m 10:14.4 2:33.6 View workout
01/09/05 6,858m 30:00.0 2:11.2 View workout
01/05/05 10,029m 46:01.5 2:17.6 View workout
01/02/05 6,030m 28:37.7 2:22.4 View workout
01/02/05 2,000m 7:57.8 1:59.4 View workout
01/02/05 2,000m 8:54.1 2:13.5 View workout