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Richard Underwood

Log

Date Distance Time Pace Comments Action
12/12/04 2,000m 10:07.9 2:31.9 View workout
12/12/04 5,000m 21:28.6 2:08.8 View workout
12/12/04 2,000m 8:53.8 2:13.4 View workout
12/11/04 2,000m 10:12.5 2:33.1 View workout
12/11/04 7,025m 30:00.0 2:08.1 View workout
12/10/04 2,000m 10:08.2 2:32.0 View workout
12/10/04 6,800m 30:00.0 2:12.3 View workout
12/01/04 2,000m 10:13.3 2:33.3 View workout
12/01/04 6,839m 30:00.0 2:11.5 View workout
11/28/04 2,000m 10:11.8 2:32.9 View workout
11/28/04 2,000m 8:32.6 2:08.1 View workout
11/28/04 2,000m 8:37.0 2:09.2 View workout
11/28/04 2,000m 8:34.7 2:08.6 View workout
11/28/04 2,000m 8:30.1 2:07.5 View workout
11/28/04 2,000m 8:54.4 2:13.6 View workout
11/27/04 2,000m 10:14.2 2:33.5 View workout
11/27/04 2,000m 8:44.4 2:11.1 View workout
11/27/04 5,000m 21:55.0 2:11.5 View workout
11/27/04 1,000m 3:46.2 1:53.1 View workout
11/27/04 2,000m 8:55.3 2:13.8 View workout