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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
12/21/04 5,000m 21:24.5 2:08.4 View workout
12/21/04 2,000m 8:48.8 2:12.2 View workout
12/19/04 5,021m 25:03.4 2:29.7 View workout
12/19/04 6,000m 24:22.3 2:01.8 View workout
12/19/04 2,000m 8:50.1 2:12.5 View workout
12/17/04 2,000m 10:11.1 2:32.7 View workout
12/17/04 5,000m 21:23.5 2:08.3 View workout
12/17/04 2,000m 8:53.4 2:13.3 View workout
12/15/04 6,519m 30:27.1 2:20.1 View workout
12/15/04 2,000m 8:07.2 2:01.8 View workout
12/15/04 2,000m 8:54.2 2:13.5 View workout
12/12/04 2,000m 10:07.9 2:31.9 View workout
12/12/04 5,000m 21:28.6 2:08.8 View workout
12/12/04 2,000m 8:53.8 2:13.4 View workout
12/11/04 2,000m 10:12.5 2:33.1 View workout
12/11/04 7,025m 30:00.0 2:08.1 View workout
12/10/04 2,000m 10:08.2 2:32.0 View workout
12/10/04 6,800m 30:00.0 2:12.3 View workout
12/01/04 2,000m 10:13.3 2:33.3 View workout
12/01/04 6,839m 30:00.0 2:11.5 View workout