Richard Underwood

Log

Date Distance Time Pace Comments Action
08/24/04 2,000m 9:07.7 2:16.9 View workout
08/23/04 12,024m 55:13.9 2:17.8 View workout
08/17/04 2,000m 10:14.7 2:33.6 View workout
08/17/04 5,000m 21:43.1 2:10.3 View workout
08/17/04 2,000m 9:00.1 2:15.0 View workout
08/15/04 2,000m 10:14.7 2:33.6 View workout
08/15/04 6,000m 26:03.7 2:10.3 View workout
08/15/04 2,000m 9:10.4 2:17.6 View workout
08/14/04 9,015m 43:28.0 2:24.6 View workout
08/14/04 1,000m 3:42.0 1:51.0 View workout
08/14/04 2,000m 9:05.4 2:16.3 View workout
08/11/04 12,021m 55:49.6 2:19.3 View workout
08/08/04 12,027m 58:36.4 2:26.1 View workout
08/07/04 12,020m 57:31.5 2:23.5 View workout
08/04/04 2,000m 10:07.8 2:31.9 View workout
08/04/04 6,000m 24:49.7 2:04.1 View workout
08/04/04 2,000m 8:58.3 2:14.5 View workout
08/01/04 2,000m 10:14.6 2:33.6 View workout
08/01/04 2,000m 8:37.5 2:09.3 View workout
08/01/04 2,000m 8:41.7 2:10.4 View workout