Richard Underwood

Log

Date Distance Time Pace Comments Action
11/28/04 2,000m 10:11.8 2:32.9 View workout
11/28/04 2,000m 8:32.6 2:08.1 View workout
11/28/04 2,000m 8:37.0 2:09.2 View workout
11/28/04 2,000m 8:34.7 2:08.6 View workout
11/28/04 2,000m 8:30.1 2:07.5 View workout
11/28/04 2,000m 8:54.4 2:13.6 View workout
11/27/04 2,000m 10:14.2 2:33.5 View workout
11/27/04 2,000m 8:44.4 2:11.1 View workout
11/27/04 5,000m 21:55.0 2:11.5 View workout
11/27/04 1,000m 3:46.2 1:53.1 View workout
11/27/04 2,000m 8:55.3 2:13.8 View workout
11/23/04 10,000m 44:43.5 2:14.1 View workout
11/21/04 2,000m 10:13.8 2:33.4 View workout
11/21/04 2,000m 8:27.8 2:06.9 View workout
11/21/04 2,000m 8:32.2 2:08.0 View workout
11/21/04 2,000m 8:31.7 2:07.9 View workout
11/21/04 2,000m 8:33.9 2:08.4 View workout
11/21/04 2,000m 8:52.7 2:13.1 View workout
11/20/04 2,000m 10:06.4 2:31.6 View workout
11/20/04 2,000m 8:44.9 2:11.2 View workout