Richard Underwood

Log

Date Distance Time Pace Comments Action
11/20/04 5,000m 22:13.9 2:13.3 View workout
11/20/04 500m 1:40.5 1:40.5 View workout
11/20/04 2,000m 8:55.6 2:13.9 View workout
11/19/04 10,000m 44:31.2 2:13.5 View workout
11/14/04 2,000m 10:10.2 2:32.5 View workout
11/14/04 2,000m 9:56.9 2:29.2 View workout
11/14/04 6,000m 24:26.5 2:02.2 View workout
11/14/04 2,000m 8:55.0 2:13.7 View workout
11/13/04 13,481m 1:00:00.0 2:13.5 View workout
11/12/04 10,000m 44:49.1 2:14.4 View workout
11/07/04 2,000m 10:10.9 2:32.7 View workout
11/07/04 2,000m 8:30.9 2:07.7 View workout
11/07/04 2,000m 8:37.4 2:09.3 View workout
11/07/04 2,000m 8:38.1 2:09.5 View workout
11/07/04 2,000m 8:37.2 2:09.3 View workout
11/07/04 2,000m 8:52.3 2:13.0 View workout
11/07/04 2,000m 10:03.7 2:30.9 View workout
11/07/04 2,000m 9:12.9 2:18.2 View workout
11/07/04 5,000m 21:06.6 2:06.6 View workout
11/06/04 2,000m 8:58.2 2:14.5 View workout