Richard Underwood

Log

Date Distance Time Pace Comments Action
09/25/04 2,611m 13:17.9 2:32.7 View workout
09/25/04 6,000m 24:57.9 2:04.8 View workout
09/25/04 2,000m 8:52.1 2:13.0 View workout
09/21/04 10,063m 46:41.1 2:19.1 View workout
09/19/04 10,024m 46:51.3 2:20.2 View workout
09/14/04 11,019m 50:41.5 2:18.0 View workout
09/12/04 15,060m 1:11:52.6 2:23.1 View workout
09/08/04 10,021m 46:56.5 2:20.5 View workout
09/05/04 2,000m 8:09.9 2:02.4 View workout
09/05/04 3,511m 18:07.6 2:34.8 View workout
09/05/04 500m 1:58.8 1:58.8 View workout
09/05/04 1,000m 4:13.0 2:06.5 View workout
09/05/04 1,500m 6:15.8 2:05.2 View workout
09/05/04 2,000m 8:59.4 2:14.8 View workout
09/04/04 3,520m 18:51.3 2:40.6 View workout
09/04/04 5,000m 21:08.5 2:06.8 View workout
09/04/04 2,000m 9:05.7 2:16.4 View workout
09/02/04 10,019m 47:07.5 2:21.1 View workout
08/30/04 15,019m 1:10:52.5 2:21.5 View workout
08/25/04 2,000m 10:14.7 2:33.6 View workout