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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
08/01/04 2,000m 8:39.6 2:09.9 View workout
08/01/04 2,000m 8:41.5 2:10.3 View workout
08/01/04 2,000m 9:07.9 2:16.9 View workout
07/31/04 6,387m 30:00.0 2:20.9 View workout
07/31/04 2,000m 8:43.1 2:10.7 View workout
07/31/04 2,000m 8:19.2 2:04.8 View workout
07/31/04 2,000m 9:10.0 2:17.5 View workout
07/28/04 10,019m 46:46.9 2:20.0 View workout
07/25/04 6,831m 30:00.0 2:11.7 View workout
07/24/04 14,024m 1:05:29.4 2:20.0 View workout
07/22/04 2,000m 10:03.1 2:30.7 View workout
07/22/04 6,826m 30:00.0 2:11.8 View workout
07/22/04 2,000m 9:06.6 2:16.6 View workout
07/18/04 2,000m 9:56.5 2:29.1 View workout
07/18/04 2,000m 8:33.8 2:08.4 View workout
07/18/04 2,000m 8:37.1 2:09.2 View workout
07/18/04 2,000m 8:27.1 2:06.7 View workout
07/18/04 2,000m 8:32.1 2:08.0 View workout
07/18/04 2,000m 9:12.1 2:18.0 View workout
07/17/04 2,000m 9:54.9 2:28.7 View workout