Richard Underwood

Log

Date Distance Time Pace Comments Action
05/01/04 2,000m 8:31.7 2:07.9 View workout
05/01/04 2,000m 8:22.6 2:05.6 View workout
05/01/04 2,000m 8:40.1 2:10.0 View workout
04/27/04 6,708m 30:00.0 2:14.1 View workout
04/25/04 8,022m 38:26.1 2:23.7 View workout
04/25/04 1,000m 3:46.7 1:53.3 View workout
04/25/04 2,000m 8:49.9 2:12.4 View workout
04/24/04 8,512m 40:00.3 2:20.9 View workout
04/24/04 500m 1:44.3 1:44.3 View workout
04/24/04 2,000m 8:28.3 2:07.0 View workout
04/21/04 6,878m 30:00.0 2:10.8 View workout
04/18/04 1,000m 4:31.3 2:15.6 View workout
04/18/04 6,000m 25:20.9 2:06.7 View workout
04/18/04 2,000m 8:56.2 2:14.0 View workout
04/17/04 2,000m 8:48.5 2:12.1 View workout
04/17/04 5,000m 21:54.7 2:11.4 View workout
04/17/04 2,000m 8:27.5 2:06.8 View workout
04/15/04 6,758m 30:00.0 2:13.1 View workout
04/13/04 2,000m 8:34.2 2:08.5 View workout
04/13/04 2,000m 8:44.4 2:11.1 View workout