Richard Underwood

Log

Date Distance Time Pace Comments Action
06/05/04 500m 2:03.6 2:03.6 View workout
06/05/04 1,000m 4:12.3 2:06.1 View workout
06/05/04 1,500m 6:18.3 2:06.1 View workout
06/05/04 2,000m 8:15.2 2:03.8 View workout
06/05/04 3,035m 14:08.0 2:19.7 View workout
06/02/04 6,635m 30:00.0 2:15.6 View workout
05/31/04 2,016m 11:08.4 2:45.7 View workout
05/31/04 10,000m 43:53.0 2:11.6 View workout
05/31/04 2,021m 9:52.8 2:26.6 View workout
05/30/04 4,027m 19:55.9 2:28.4 View workout
05/30/04 6,000m 24:46.7 2:03.8 View workout
05/30/04 3,024m 13:48.0 2:16.9 View workout
05/29/04 5,032m 24:38.6 2:26.9 View workout
05/29/04 5,000m 21:16.6 2:07.6 View workout
05/29/04 3,029m 14:21.1 2:22.1 View workout
05/24/04 6,647m 30:00.0 2:15.3 View workout
05/23/04 9,020m 44:34.8 2:28.2 View workout
05/23/04 1,000m 3:43.7 1:51.8 View workout
05/23/04 3,021m 14:33.0 2:24.4 View workout
05/22/04 3,522m 17:22.8 2:28.0 View workout