Richard Underwood

Log

Date Distance Time Pace Comments Action
03/07/04 2,000m 8:54.9 2:13.7 View workout
03/06/04 2,000m 8:48.2 2:12.0 View workout
03/06/04 5,000m 22:24.5 2:14.4 View workout
03/06/04 2,000m 8:55.7 2:13.9 View workout
03/03/04 6,667m 30:00.0 2:14.9 View workout
02/29/04 10,000m 45:43.2 2:17.1 View workout
02/28/04 2,000m 8:44.2 2:11.0 View workout
02/28/04 2,000m 8:44.9 2:11.2 View workout
02/28/04 2,000m 8:43.6 2:10.9 View workout
02/28/04 2,000m 9:14.8 2:18.7 View workout
02/25/04 6,744m 30:00.0 2:13.4 View workout
02/22/04 2,000m 8:48.8 2:12.2 View workout
02/22/04 5,000m 22:45.8 2:16.5 View workout
02/22/04 2,000m 9:14.5 2:18.6 View workout
02/21/04 2,000m 8:44.0 2:11.0 View workout
02/21/04 2,000m 8:44.8 2:11.2 View workout
02/21/04 2,000m 8:45.8 2:11.4 View workout
02/21/04 2,000m 9:13.0 2:18.2 View workout
02/18/04 6,669m 30:00.0 2:14.9 View workout
02/15/04 2,000m 8:46.9 2:11.7 View workout