Richard Underwood

Log

Date Distance Time Pace Comments Action
05/08/04 6,000m 25:06.0 2:05.5 View workout
05/08/04 3,018m 14:55.1 2:28.2 View workout
05/05/04 6,576m 30:00.0 2:16.8 View workout
05/03/04 3,519m 18:04.4 2:34.0 View workout
05/03/04 5,000m 21:40.9 2:10.0 View workout
05/03/04 3,017m 15:07.1 2:30.3 View workout
05/02/04 1,022m 5:26.9 2:39.9 View workout
05/02/04 7,002m 30:00.0 2:08.5 View workout
05/01/04 3,015m 14:51.6 2:27.8 View workout
05/01/04 2,000m 8:42.1 2:10.5 View workout
05/01/04 2,000m 8:31.7 2:07.9 View workout
05/01/04 2,000m 8:22.6 2:05.6 View workout
05/01/04 2,000m 8:40.1 2:10.0 View workout
04/27/04 6,708m 30:00.0 2:14.1 View workout
04/25/04 8,022m 38:26.1 2:23.7 View workout
04/25/04 1,000m 3:46.7 1:53.3 View workout
04/25/04 2,000m 8:49.9 2:12.4 View workout
04/24/04 8,512m 40:00.3 2:20.9 View workout
04/24/04 500m 1:44.3 1:44.3 View workout
04/24/04 2,000m 8:28.3 2:07.0 View workout