Richard Underwood

Log

Date Distance Time Pace Comments Action
04/21/04 6,878m 30:00.0 2:10.8 View workout
04/18/04 1,000m 4:31.3 2:15.6 View workout
04/18/04 6,000m 25:20.9 2:06.7 View workout
04/18/04 2,000m 8:56.2 2:14.0 View workout
04/17/04 2,000m 8:48.5 2:12.1 View workout
04/17/04 5,000m 21:54.7 2:11.4 View workout
04/17/04 2,000m 8:27.5 2:06.8 View workout
04/15/04 6,758m 30:00.0 2:13.1 View workout
04/13/04 2,000m 8:34.2 2:08.5 View workout
04/13/04 2,000m 8:44.4 2:11.1 View workout
04/13/04 2,000m 8:45.7 2:11.4 View workout
04/13/04 2,000m 8:42.1 2:10.5 View workout
04/11/04 1,000m 4:28.2 2:14.1 View workout
04/11/04 6,000m 26:18.1 2:11.5 View workout
04/11/04 2,000m 8:43.7 2:10.9 View workout
04/09/04 2,000m 8:58.0 2:14.5 View workout
04/09/04 500m 2:21.8 2:21.8 View workout
04/09/04 1,000m 3:54.9 1:57.4 View workout
04/09/04 1,500m 6:28.4 2:09.4 View workout
04/09/04 2,000m 8:28.5 2:07.1 View workout