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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
02/28/04 2,000m 8:43.6 2:10.9 View workout
02/28/04 2,000m 9:14.8 2:18.7 View workout
02/25/04 6,744m 30:00.0 2:13.4 View workout
02/22/04 2,000m 8:48.8 2:12.2 View workout
02/22/04 5,000m 22:45.8 2:16.5 View workout
02/22/04 2,000m 9:14.5 2:18.6 View workout
02/21/04 2,000m 8:44.0 2:11.0 View workout
02/21/04 2,000m 8:44.8 2:11.2 View workout
02/21/04 2,000m 8:45.8 2:11.4 View workout
02/21/04 2,000m 9:13.0 2:18.2 View workout
02/18/04 6,669m 30:00.0 2:14.9 View workout
02/15/04 2,000m 8:46.9 2:11.7 View workout
02/15/04 2,000m 8:50.2 2:12.5 View workout
02/15/04 2,000m 8:51.8 2:12.9 View workout
02/15/04 2,000m 9:18.2 2:19.5 View workout
02/14/04 2,000m 9:11.1 2:17.7 View workout
02/14/04 2,000m 9:15.1 2:18.7 View workout
02/14/04 2,000m 8:07.0 2:01.7 View workout
02/14/04 2,000m 9:15.2 2:18.8 View workout
02/10/04 6,777m 30:00.0 2:12.8 View workout