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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
03/21/04 10,000m 46:04.8 2:18.2 View workout
03/20/04 2,000m 8:45.1 2:11.2 View workout
03/20/04 2,000m 8:46.8 2:11.7 View workout
03/20/04 2,000m 8:43.5 2:10.8 View workout
03/20/04 2,000m 8:56.4 2:14.1 View workout
03/18/04 6,574m 30:00.0 2:16.9 View workout
03/14/04 6,704m 30:00.0 2:14.2 View workout
03/13/04 10,000m 45:03.6 2:15.1 View workout
03/09/04 6,838m 30:00.0 2:11.6 View workout
03/07/04 2,000m 8:48.2 2:12.0 View workout
03/07/04 2,000m 8:49.2 2:12.3 View workout
03/07/04 2,000m 8:44.6 2:11.1 View workout
03/07/04 2,000m 8:54.9 2:13.7 View workout
03/06/04 2,000m 8:48.2 2:12.0 View workout
03/06/04 5,000m 22:24.5 2:14.4 View workout
03/06/04 2,000m 8:55.7 2:13.9 View workout
03/03/04 6,667m 30:00.0 2:14.9 View workout
02/29/04 10,000m 45:43.2 2:17.1 View workout
02/28/04 2,000m 8:44.2 2:11.0 View workout
02/28/04 2,000m 8:44.9 2:11.2 View workout