Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/04 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/07/04 |
10,000m |
46:47.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/04/04 |
1,000m |
4:24.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/04/04 |
6,000m |
26:09.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/04/04 |
2,000m |
8:56.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/02/04 |
2,000m |
9:33.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/02/04 |
5,000m |
24:14.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/02/04 |
2,000m |
8:54.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/31/04 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/29/04 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/29/04 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/29/04 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/29/04 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/27/04 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/27/04 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/27/04 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/27/04 |
1,500m |
6:28.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/27/04 |
2,000m |
8:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/27/04 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/24/04 |
6,552m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|