Richard Underwood

Log

Date Distance Time Pace Comments Action
04/09/04 2,000m 8:26.0 2:06.5 View workout
04/07/04 10,000m 46:47.6 2:20.3 View workout
04/04/04 1,000m 4:24.5 2:12.2 View workout
04/04/04 6,000m 26:09.3 2:10.7 View workout
04/04/04 2,000m 8:56.5 2:14.1 View workout
04/02/04 2,000m 9:33.1 2:23.2 View workout
04/02/04 5,000m 24:14.9 2:25.4 View workout
04/02/04 2,000m 8:54.3 2:13.5 View workout
03/31/04 6,650m 30:00.0 2:15.3 View workout
03/29/04 2,000m 8:43.5 2:10.8 View workout
03/29/04 2,000m 8:45.2 2:11.3 View workout
03/29/04 2,000m 8:43.5 2:10.8 View workout
03/29/04 2,000m 8:54.7 2:13.6 View workout
03/27/04 2,000m 8:57.8 2:14.4 View workout
03/27/04 500m 1:57.1 1:57.1 View workout
03/27/04 1,000m 4:18.4 2:09.2 View workout
03/27/04 1,500m 6:28.1 2:09.3 View workout
03/27/04 2,000m 8:31.2 2:07.8 View workout
03/27/04 2,000m 8:43.7 2:10.9 View workout
03/24/04 6,552m 30:00.0 2:17.3 View workout