Richard Underwood

Log

Date Distance Time Pace Comments Action
05/22/04 6,000m 25:13.5 2:06.1 View workout
05/22/04 500m 1:42.7 1:42.7 View workout
05/22/04 3,018m 14:38.0 2:25.4 View workout
05/20/04 6,693m 30:00.0 2:14.4 View workout
05/16/04 3,518m 17:28.1 2:28.9 View workout
05/16/04 6,000m 24:54.3 2:04.5 View workout
05/16/04 3,034m 14:19.8 2:21.6 View workout
05/15/04 8,019m 39:08.2 2:26.4 View workout
05/15/04 2,000m 7:56.2 1:59.0 View workout
05/15/04 2,071m 10:05.4 2:26.1 View workout
05/12/04 2,049m 10:39.0 2:35.9 View workout
05/12/04 500m 1:45.7 1:45.7 View workout
05/12/04 6,642m 30:00.0 2:15.5 View workout
05/09/04 3,023m 15:13.1 2:31.0 View workout
05/09/04 500m 2:01.3 2:01.3 View workout
05/09/04 1,000m 4:12.3 2:06.1 View workout
05/09/04 1,500m 6:28.6 2:09.5 View workout
05/09/04 2,000m 8:10.5 2:02.6 View workout
05/09/04 3,038m 14:37.6 2:24.4 View workout
05/08/04 3,018m 15:17.1 2:31.9 View workout