Richard Underwood

Log

Date Distance Time Pace Comments Action
07/10/04 2,000m 8:10.2 2:02.5 View workout
07/10/04 2,000m 9:09.5 2:17.3 View workout
07/05/04 2,000m 10:01.4 2:30.3 View workout
07/05/04 5,000m 21:54.0 2:11.4 View workout
07/05/04 2,000m 9:09.4 2:17.3 View workout
07/04/04 2,000m 10:06.7 2:31.6 View workout
07/04/04 6,000m 24:20.2 2:01.6 View workout
07/04/04 2,000m 9:08.0 2:17.0 View workout
07/03/04 6,244m 30:00.0 2:24.1 View workout
07/03/04 2,000m 7:57.3 1:59.3 View workout
07/03/04 2,000m 9:14.2 2:18.5 View workout
07/02/04 10,000m 45:45.9 2:17.2 View workout
06/27/04 2,000m 10:06.2 2:31.5 View workout
06/27/04 2,000m 8:30.6 2:07.6 View workout
06/27/04 2,000m 8:33.9 2:08.4 View workout
06/27/04 2,000m 8:44.0 2:11.0 View workout
06/27/04 2,000m 8:42.6 2:10.6 View workout
06/27/04 2,000m 9:14.8 2:18.7 View workout
06/26/04 2,000m 10:21.9 2:35.4 View workout
06/26/04 10,000m 45:34.6 2:16.7 View workout