Richard Underwood

Log

Date Distance Time Pace Comments Action
08/08/04 12,027m 58:36.4 2:26.1 View workout
08/07/04 12,020m 57:31.5 2:23.5 View workout
08/04/04 2,000m 10:07.8 2:31.9 View workout
08/04/04 6,000m 24:49.7 2:04.1 View workout
08/04/04 2,000m 8:58.3 2:14.5 View workout
08/01/04 2,000m 10:14.6 2:33.6 View workout
08/01/04 2,000m 8:37.5 2:09.3 View workout
08/01/04 2,000m 8:41.7 2:10.4 View workout
08/01/04 2,000m 8:39.6 2:09.9 View workout
08/01/04 2,000m 8:41.5 2:10.3 View workout
08/01/04 2,000m 9:07.9 2:16.9 View workout
07/31/04 6,387m 30:00.0 2:20.9 View workout
07/31/04 2,000m 8:43.1 2:10.7 View workout
07/31/04 2,000m 8:19.2 2:04.8 View workout
07/31/04 2,000m 9:10.0 2:17.5 View workout
07/28/04 10,019m 46:46.9 2:20.0 View workout
07/25/04 6,831m 30:00.0 2:11.7 View workout
07/24/04 14,024m 1:05:29.4 2:20.0 View workout
07/22/04 2,000m 10:03.1 2:30.7 View workout
07/22/04 6,826m 30:00.0 2:11.8 View workout