Richard Underwood

Log

Date Distance Time Pace Comments Action
05/12/04 2,049m 10:39.0 2:35.9 View workout
05/12/04 500m 1:45.7 1:45.7 View workout
05/12/04 6,642m 30:00.0 2:15.5 View workout
05/09/04 3,023m 15:13.1 2:31.0 View workout
05/09/04 500m 2:01.3 2:01.3 View workout
05/09/04 1,000m 4:12.3 2:06.1 View workout
05/09/04 1,500m 6:28.6 2:09.5 View workout
05/09/04 2,000m 8:10.5 2:02.6 View workout
05/09/04 3,038m 14:37.6 2:24.4 View workout
05/08/04 3,018m 15:17.1 2:31.9 View workout
05/08/04 6,000m 25:06.0 2:05.5 View workout
05/08/04 3,018m 14:55.1 2:28.2 View workout
05/05/04 6,576m 30:00.0 2:16.8 View workout
05/03/04 3,519m 18:04.4 2:34.0 View workout
05/03/04 5,000m 21:40.9 2:10.0 View workout
05/03/04 3,017m 15:07.1 2:30.3 View workout
05/02/04 1,022m 5:26.9 2:39.9 View workout
05/02/04 7,002m 30:00.0 2:08.5 View workout
05/01/04 3,015m 14:51.6 2:27.8 View workout
05/01/04 2,000m 8:42.1 2:10.5 View workout