Richard Underwood

Log

Date Distance Time Pace Comments Action
05/30/04 4,027m 19:55.9 2:28.4 View workout
05/30/04 6,000m 24:46.7 2:03.8 View workout
05/30/04 3,024m 13:48.0 2:16.9 View workout
05/29/04 5,032m 24:38.6 2:26.9 View workout
05/29/04 5,000m 21:16.6 2:07.6 View workout
05/29/04 3,029m 14:21.1 2:22.1 View workout
05/24/04 6,647m 30:00.0 2:15.3 View workout
05/23/04 9,020m 44:34.8 2:28.2 View workout
05/23/04 1,000m 3:43.7 1:51.8 View workout
05/23/04 3,021m 14:33.0 2:24.4 View workout
05/22/04 3,522m 17:22.8 2:28.0 View workout
05/22/04 6,000m 25:13.5 2:06.1 View workout
05/22/04 500m 1:42.7 1:42.7 View workout
05/22/04 3,018m 14:38.0 2:25.4 View workout
05/20/04 6,693m 30:00.0 2:14.4 View workout
05/16/04 3,518m 17:28.1 2:28.9 View workout
05/16/04 6,000m 24:54.3 2:04.5 View workout
05/16/04 3,034m 14:19.8 2:21.6 View workout
05/15/04 8,019m 39:08.2 2:26.4 View workout
05/15/04 2,000m 7:56.2 1:59.0 View workout