Richard Underwood

Log

Date Distance Time Pace Comments Action
08/25/04 6,000m 24:34.7 2:02.8 View workout
08/25/04 500m 2:04.5 2:04.5 View workout
08/25/04 2,000m 8:58.2 2:14.5 View workout
08/24/04 2,000m 10:12.6 2:33.1 View workout
08/24/04 2,000m 8:42.6 2:10.6 View workout
08/24/04 2,000m 8:40.5 2:10.1 View workout
08/24/04 2,000m 8:18.0 2:04.5 View workout
08/24/04 2,000m 8:30.7 2:07.6 View workout
08/24/04 2,000m 9:07.7 2:16.9 View workout
08/23/04 12,024m 55:13.9 2:17.8 View workout
08/17/04 2,000m 10:14.7 2:33.6 View workout
08/17/04 5,000m 21:43.1 2:10.3 View workout
08/17/04 2,000m 9:00.1 2:15.0 View workout
08/15/04 2,000m 10:14.7 2:33.6 View workout
08/15/04 6,000m 26:03.7 2:10.3 View workout
08/15/04 2,000m 9:10.4 2:17.6 View workout
08/14/04 9,015m 43:28.0 2:24.6 View workout
08/14/04 1,000m 3:42.0 1:51.0 View workout
08/14/04 2,000m 9:05.4 2:16.3 View workout
08/11/04 12,021m 55:49.6 2:19.3 View workout