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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
11/05/04 10,000m 44:43.0 2:14.1 View workout
11/03/04 10,000m 44:51.1 2:14.5 View workout
10/31/04 5,021m 24:58.3 2:29.2 View workout
10/31/04 500m 2:00.6 2:00.6 View workout
10/31/04 1,000m 4:09.3 2:04.6 View workout
10/31/04 1,500m 6:16.9 2:05.6 View workout
10/31/04 2,000m 8:15.2 2:03.8 View workout
10/31/04 2,000m 8:55.6 2:13.9 View workout
10/30/04 5,000m 24:06.2 2:24.6 View workout
10/30/04 3,836m 15:00.0 1:57.3 View workout
10/30/04 2,000m 8:51.0 2:12.7 View workout
10/27/04 10,000m 44:51.8 2:14.5 View workout
10/24/04 2,000m 10:11.3 2:32.8 View workout
10/24/04 2,000m 9:24.8 2:21.2 View workout
10/24/04 6,000m 25:46.9 2:08.9 View workout
10/24/04 2,000m 8:54.0 2:13.5 View workout
10/23/04 2,000m 10:13.4 2:33.3 View workout
10/23/04 10,000m 44:30.9 2:13.5 View workout
10/21/04 10,023m 45:54.2 2:17.3 View workout
10/17/04 5,021m 24:45.2 2:27.8 View workout