Richard Underwood

Log

Date Distance Time Pace Comments Action
10/17/04 3,827m 15:00.0 1:57.5 View workout
10/17/04 2,000m 8:53.0 2:13.2 View workout
10/16/04 2,000m 10:15.7 2:33.9 View workout
10/16/04 2,000m 8:51.1 2:12.7 View workout
10/16/04 2,000m 8:47.3 2:11.8 View workout
10/16/04 2,000m 8:39.0 2:09.7 View workout
10/16/04 2,000m 8:17.6 2:04.4 View workout
10/16/04 2,000m 8:53.6 2:13.4 View workout
10/14/04 11,026m 51:17.1 2:19.5 View workout
10/10/04 10,047m 46:25.1 2:18.6 View workout
10/09/04 3,518m 18:31.3 2:37.9 View workout
10/09/04 7,055m 30:00.0 2:07.5 View workout
10/09/04 2,000m 8:57.1 2:14.2 View workout
10/05/04 10,051m 46:07.9 2:17.6 View workout
10/03/04 12,763m 1:00:00.0 2:21.0 View workout
10/02/04 15,022m 1:09:48.3 2:19.4 View workout
10/01/04 10,022m 46:38.9 2:19.6 View workout
09/26/04 4,518m 22:22.5 2:28.5 View workout
09/26/04 3,917m 16:00.0 2:02.5 View workout
09/26/04 2,000m 8:50.8 2:12.7 View workout