Richard Underwood

Log

Date Distance Time Pace Comments Action
07/03/04 2,000m 7:57.3 1:59.3 View workout
07/03/04 2,000m 9:14.2 2:18.5 View workout
07/02/04 10,000m 45:45.9 2:17.2 View workout
06/27/04 2,000m 10:06.2 2:31.5 View workout
06/27/04 2,000m 8:30.6 2:07.6 View workout
06/27/04 2,000m 8:33.9 2:08.4 View workout
06/27/04 2,000m 8:44.0 2:11.0 View workout
06/27/04 2,000m 8:42.6 2:10.6 View workout
06/27/04 2,000m 9:14.8 2:18.7 View workout
06/26/04 2,000m 10:21.9 2:35.4 View workout
06/26/04 10,000m 45:34.6 2:16.7 View workout
06/24/04 6,625m 30:00.0 2:15.8 View workout
06/20/04 6,437m 30:00.0 2:19.8 View workout
06/20/04 2,000m 8:45.0 2:11.2 View workout
06/20/04 2,000m 8:12.1 2:03.0 View workout
06/20/04 2,000m 9:15.0 2:18.7 View workout
06/19/04 5,000m 24:31.1 2:27.1 View workout
06/19/04 6,000m 24:25.0 2:02.0 View workout
06/19/04 2,000m 9:08.5 2:17.1 View workout
06/16/04 6,629m 30:00.0 2:15.7 View workout