Richard Underwood

Log

Date Distance Time Pace Comments Action
03/29/04 2,000m 8:54.7 2:13.6 View workout
03/27/04 2,000m 8:57.8 2:14.4 View workout
03/27/04 500m 1:57.1 1:57.1 View workout
03/27/04 1,000m 4:18.4 2:09.2 View workout
03/27/04 1,500m 6:28.1 2:09.3 View workout
03/27/04 2,000m 8:31.2 2:07.8 View workout
03/27/04 2,000m 8:43.7 2:10.9 View workout
03/24/04 6,552m 30:00.0 2:17.3 View workout
03/21/04 10,000m 46:04.8 2:18.2 View workout
03/20/04 2,000m 8:45.1 2:11.2 View workout
03/20/04 2,000m 8:46.8 2:11.7 View workout
03/20/04 2,000m 8:43.5 2:10.8 View workout
03/20/04 2,000m 8:56.4 2:14.1 View workout
03/18/04 6,574m 30:00.0 2:16.9 View workout
03/14/04 6,704m 30:00.0 2:14.2 View workout
03/13/04 10,000m 45:03.6 2:15.1 View workout
03/09/04 6,838m 30:00.0 2:11.6 View workout
03/07/04 2,000m 8:48.2 2:12.0 View workout
03/07/04 2,000m 8:49.2 2:12.3 View workout
03/07/04 2,000m 8:44.6 2:11.1 View workout