Richard Underwood

Log

Date Distance Time Pace Comments Action
06/24/04 6,625m 30:00.0 2:15.8 View workout
06/20/04 6,437m 30:00.0 2:19.8 View workout
06/20/04 2,000m 8:45.0 2:11.2 View workout
06/20/04 2,000m 8:12.1 2:03.0 View workout
06/20/04 2,000m 9:15.0 2:18.7 View workout
06/19/04 5,000m 24:31.1 2:27.1 View workout
06/19/04 6,000m 24:25.0 2:02.0 View workout
06/19/04 2,000m 9:08.5 2:17.1 View workout
06/16/04 6,629m 30:00.0 2:15.7 View workout
06/13/04 6,584m 30:00.0 2:16.6 View workout
06/12/04 3,022m 14:33.1 2:24.4 View workout
06/12/04 3,833m 16:00.0 2:05.2 View workout
06/12/04 3,610m 15:00.0 2:04.6 View workout
06/12/04 3,032m 14:28.0 2:23.1 View workout
06/09/04 6,665m 30:00.0 2:15.0 View workout
06/06/04 4,023m 20:24.4 2:32.1 View workout
06/06/04 6,000m 25:52.0 2:09.3 View workout
06/06/04 500m 1:42.2 1:42.2 View workout
06/06/04 3,024m 14:38.0 2:25.1 View workout
06/05/04 5,026m 25:01.3 2:29.3 View workout