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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/12/05 2,000m 10:08.6 2:32.1 View workout
01/12/05 7,009m 30:00.0 2:08.4 View workout
01/09/05 2,000m 10:14.4 2:33.6 View workout
01/09/05 6,858m 30:00.0 2:11.2 View workout
01/05/05 10,029m 46:01.5 2:17.6 View workout
01/02/05 6,030m 28:37.7 2:22.4 View workout
01/02/05 2,000m 7:57.8 1:59.4 View workout
01/02/05 2,000m 8:54.1 2:13.5 View workout
01/01/05 12,035m 55:37.1 2:18.6 View workout
12/29/04 12,018m 55:24.4 2:18.3 View workout
12/28/04 7,519m 35:51.3 2:23.0 View workout
12/28/04 2,000m 8:02.4 2:00.6 View workout
12/28/04 2,000m 8:52.8 2:13.2 View workout
12/27/04 2,000m 10:11.6 2:32.9 View workout
12/27/04 6,000m 25:53.5 2:09.4 View workout
12/27/04 2,000m 8:52.4 2:13.1 View workout
12/26/04 2,000m 10:07.9 2:31.9 View workout
12/26/04 5,000m 21:38.4 2:09.8 View workout
12/26/04 2,000m 8:53.2 2:13.3 View workout
12/21/04 2,000m 10:09.4 2:32.3 View workout