Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/18 |
2,000m |
8:41.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/16/18 |
1,000m |
4:07.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/15/18 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/12/18 |
2,000m |
8:33.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/11/18 |
3,000m |
12:42.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/10/18 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/10/18 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/09/18 |
3,000m |
12:46.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/08/18 |
3,000m |
13:33.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/07/18 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/06/18 |
1,000m |
4:04.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/06/18 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/05/18 |
1,000m |
4:18.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/05/18 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/03/18 |
2,000m |
8:53.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/02/18 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/02/18 |
1,000m |
4:09.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/01/18 |
1,000m |
4:08.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/01/18 |
1,000m |
4:09.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/01/18 |
1,000m |
4:28.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|