Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/15 |
5,152m |
24:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/04/15 |
2,001m |
10:07.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
03/04/15 |
2,021m |
9:01.9 |
2:14.0 |
RowErg |
Lwt |
View workout
|
03/03/15 |
6,266m |
30:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
03/02/15 |
1,000m |
4:26.2 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/01/15 |
5,284m |
25:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
02/26/15 |
5,272m |
25:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
02/24/15 |
5,201m |
25:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
02/23/15 |
7,154m |
35:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
02/21/15 |
4,220m |
20:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/19/15 |
5,240m |
25:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
02/17/15 |
4,079m |
20:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
02/15/15 |
4,202m |
20:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
02/14/15 |
4,264m |
20:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
02/11/15 |
7,185m |
35:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
02/09/15 |
4,217m |
20:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
02/05/15 |
4,241m |
20:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
02/03/15 |
6,236m |
30:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
02/02/15 |
4,136m |
20:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
01/31/15 |
4,052m |
20:00.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|