Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/15 |
4,043m |
20:00.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
01/22/15 |
3,000m |
15:05.4 |
2:30.9 |
RowErg |
Lwt |
View workout
|
01/20/15 |
2,000m |
9:52.8 |
2:28.2 |
RowErg |
Lwt |
View workout
|
01/18/15 |
3,000m |
15:27.2 |
2:34.5 |
RowErg |
Lwt |
View workout
|
01/15/15 |
2,000m |
10:34.8 |
2:38.7 |
RowErg |
Lwt |
View workout
|
01/13/15 |
2,000m |
10:40.2 |
2:40.0 |
RowErg |
Lwt |
View workout
|
01/12/15 |
2,000m |
11:24.1 |
2:51.0 |
RowErg |
Lwt |
View workout
|
11/18/14 |
4,974m |
25:00.0 |
2:30.7 |
RowErg |
Lwt |
View workout
|
11/13/14 |
4,992m |
25:00.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
11/12/14 |
3,953m |
20:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
11/11/14 |
4,794m |
25:00.0 |
2:36.4 |
RowErg |
Lwt |
View workout
|
11/10/14 |
5,796m |
30:00.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
11/06/14 |
4,922m |
25:00.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
11/04/14 |
4,886m |
25:00.0 |
2:33.4 |
RowErg |
Lwt |
View workout
|
10/30/14 |
3,958m |
20:00.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
10/28/14 |
3,820m |
20:00.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
10/23/14 |
4,890m |
25:00.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
10/21/14 |
5,742m |
30:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
10/18/14 |
3,887m |
20:00.0 |
2:34.3 |
RowErg |
Lwt |
View workout
|
10/16/14 |
4,690m |
25:00.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|