Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/14 |
500m |
2:00.4 |
2:00.4 |
RowErg |
Lwt |
View workout
|
03/10/14 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/10/14 |
500m |
2:07.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
03/10/14 |
500m |
2:07.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/10/14 |
500m |
2:06.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/10/14 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/09/14 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Lwt |
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|
03/07/14 |
6,000m |
27:23.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
03/05/14 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/05/14 |
2,000m |
9:05.9 |
2:16.4 |
RowErg |
Lwt |
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|
03/04/14 |
6,000m |
27:48.7 |
2:19.0 |
RowErg |
Lwt |
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|
03/03/14 |
1,706m |
8:00.0 |
2:20.6 |
RowErg |
Lwt |
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|
03/03/14 |
1,727m |
8:00.0 |
2:18.9 |
RowErg |
Lwt |
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|
03/03/14 |
1,706m |
8:00.0 |
2:20.6 |
RowErg |
Lwt |
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|
03/01/14 |
4,274m |
20:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
02/28/14 |
5,500m |
25:55.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
02/26/14 |
4,378m |
22:04.8 |
2:31.3 |
RowErg |
Lwt |
View workout
|
02/25/14 |
5,519m |
26:37.1 |
2:24.6 |
RowErg |
Lwt |
View workout
|
02/20/14 |
4,252m |
20:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
02/18/14 |
365m |
2:11.4 |
3:00.0 |
RowErg |
Lwt |
View workout
|