Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/14 |
4,000m |
20:09.8 |
2:31.2 |
RowErg |
Lwt |
View workout
|
05/22/14 |
5,381m |
25:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
05/20/14 |
4,305m |
20:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
05/15/14 |
6,052m |
38:29.0 |
3:10.7 |
RowErg |
Lwt |
View workout
|
05/14/14 |
9,500m |
43:59.1 |
2:18.9 |
RowErg |
Lwt |
View workout
|
05/11/14 |
4,541m |
24:00.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
05/07/14 |
8,000m |
36:57.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
05/06/14 |
8,000m |
37:08.3 |
2:19.2 |
RowErg |
Lwt |
View workout
|
05/01/14 |
3,276m |
21:34.8 |
3:17.6 |
RowErg |
Lwt |
View workout
|
04/24/14 |
1,857m |
8:15.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/24/14 |
3,787m |
16:56.6 |
2:14.2 |
RowErg |
Lwt |
View workout
|
04/22/14 |
8,000m |
36:19.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/21/14 |
3,038m |
19:15.4 |
3:10.1 |
RowErg |
Lwt |
View workout
|
04/21/14 |
1,500m |
6:34.6 |
2:11.5 |
RowErg |
Lwt |
View workout
|
04/21/14 |
1,500m |
6:33.3 |
2:11.1 |
RowErg |
Lwt |
View workout
|
04/19/14 |
8,500m |
39:42.7 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/17/14 |
1,500m |
6:38.4 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/17/14 |
1,500m |
6:27.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
04/17/14 |
1,500m |
6:30.8 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/16/14 |
6,000m |
27:31.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|