Chuck Holt

Log

Date Distance Time Pace Comments Action
05/23/14 4,000m 20:09.8 2:31.2 View workout
05/22/14 5,381m 25:00.0 2:19.3 View workout
05/20/14 4,305m 20:00.0 2:19.3 View workout
05/15/14 6,052m 38:29.0 3:10.7

Week 10 #2

View workout
05/14/14 9,500m 43:59.1 2:18.9

Week 10 #1

View workout
05/11/14 4,541m 24:00.0 2:38.5

Week 9 #5

View workout
05/07/14 8,000m 36:57.7 2:18.6

Week 9 #4

View workout
05/06/14 8,000m 37:08.3 2:19.2

Week 9 #3

View workout
05/01/14 3,276m 21:34.8 3:17.6

week 9 #2

View workout
04/24/14 1,857m 8:15.0 2:13.2

week 8 #4

View workout
04/24/14 3,787m 16:56.6 2:14.2

week 8 #4

View workout
04/22/14 8,000m 36:19.2 2:16.2

week 8 #3

View workout
04/21/14 3,038m 19:15.4 3:10.1

week 8 # 2

View workout
04/21/14 1,500m 6:34.6 2:11.5

week 8 # 2

View workout
04/21/14 1,500m 6:33.3 2:11.1

week 8 # 2

View workout
04/19/14 8,500m 39:42.7 2:20.1

week 8 # 1

View workout
04/17/14 1,500m 6:38.4 2:12.8 View workout
04/17/14 1,500m 6:27.0 2:09.0 View workout
04/17/14 1,500m 6:30.8 2:10.2 View workout
04/16/14 6,000m 27:31.2 2:17.6 View workout