Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/14 |
4,000m |
18:13.2 |
2:16.6 |
RowErg |
Lwt |
View workout
|
06/14/14 |
5,000m |
23:20.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/13/14 |
4,000m |
19:22.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
06/12/14 |
6,000m |
28:21.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
06/11/14 |
4,000m |
18:47.7 |
2:20.9 |
RowErg |
Lwt |
View workout
|
06/10/14 |
5,000m |
23:21.8 |
2:20.1 |
RowErg |
Lwt |
View workout
|
06/09/14 |
4,000m |
18:05.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/08/14 |
4,000m |
18:22.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/07/14 |
4,000m |
18:33.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/05/14 |
7,000m |
33:02.5 |
2:21.6 |
RowErg |
Lwt |
View workout
|
06/04/14 |
5,000m |
22:52.2 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/02/14 |
6,000m |
27:49.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/01/14 |
4,000m |
18:25.7 |
2:18.2 |
RowErg |
Lwt |
View workout
|
05/31/14 |
5,000m |
23:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/30/14 |
4,000m |
19:09.2 |
2:23.6 |
RowErg |
Lwt |
View workout
|
05/29/14 |
5,000m |
24:22.9 |
2:26.2 |
RowErg |
Lwt |
View workout
|
05/28/14 |
5,000m |
26:11.9 |
2:37.1 |
RowErg |
Lwt |
View workout
|
05/26/14 |
6,000m |
30:28.8 |
2:32.4 |
RowErg |
Lwt |
View workout
|
05/25/14 |
4,000m |
19:59.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
05/24/14 |
5,000m |
24:26.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|