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Joseph LeMay

Log

Date Workout Score Ave Comments Action
03/12/15 10:30.0 2,490m 2:06.5 View workout
03/11/15 8:48.0 1,999m 2:12.0 View workout
03/11/15 8:48.0 2,000m 2:12.0 View workout
03/11/15 8:28.0 2,000m 2:07.0 View workout
03/11/15 8:28.0 2,000m 2:07.0 View workout
03/11/15 5:13.7 1,270m 2:03.5 View workout
03/10/15 2:43.2 572m 2:22.6 View workout
03/10/15 17:40.0 4,175m 2:06.9 View workout
03/10/15 17:40.0 4,277m 2:03.9 View workout
03/10/15 10:30.0 2,515m 2:05.2 View workout
03/09/15 2:50.9 593m 2:24.0 View workout
03/09/15 12:00.0 3,065m 1:57.4 View workout
03/09/15 18:00.0 4,581m 1:57.8 View workout
03/09/15 10:30.0 2,576m 2:02.2 View workout
03/09/15 55:00.0 12,491m 2:12.0 View workout
03/06/15 6:40.0 899m 3:42.4

starts

 View workout
03/06/15 42:00.0 9,343m 2:14.8 View workout
03/06/15 10:30.0 2,527m 2:04.6 View workout
03/05/15 17:00.0 4,200m 2:01.4

sprint workout off and on

 View workout
03/05/15 17:00.0 4,200m 2:01.4

sprint workout off and on.

 View workout
03/05/15 10:30.0 2,486m 2:06.7

warmup

 View workout
03/04/15 46:00.0 10,543m 2:10.8 View workout
03/04/15 10:30.0 2,504m 2:05.7 View workout
03/03/15 1:05:00.0 15,271m 2:07.6 View workout
03/02/15 44:00.0 10,576m 2:04.8 View workout