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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Joseph LeMay

Log

Date Workout Score Ave Comments Action
03/30/26 7x1:00/1:00r 2,026m 1:43.6 View workout
03/30/26 12:49 3,027m 2:07.0 View workout
03/26/26 20:00 4,912m 2:02.1 View workout
03/26/26 20:00 9,684m 2:03.9 View workout
03/26/26 20:00 5,009m 1:59.7 View workout
03/26/26 2:04 256m 4:03.3 View workout
03/24/26 30:00 7,375m 2:02.0 View workout
03/23/26 10:07 4,121m 2:27.3 View workout
03/23/26 7:00 1,898m 1:50.6 View workout
03/23/26 7:00 1,880m 1:51.7 View workout
03/23/26 7:00 1,824m 1:55.1 View workout
03/23/26 10:03 2,474m 2:02.0 View workout
03/21/26 10000m 40:46.4 2:02.3 View workout
03/19/26 10:06 4,497m 2:14.7 View workout
03/19/26 10:04 2,389m 2:06.4 View workout
03/19/26 4x0:30/1:30r 615m 1:37.5 View workout
03/19/26 10:03 4,406m 2:16.9 View workout
03/19/26 4x0:30/1:30r 607m 1:38.8 View workout
03/19/26 10:06 2,425m 2:04.9 View workout
03/16/26 9:54 4,028m 2:27.4 View workout
03/16/26 7:00 1,889m 1:51.1 View workout
03/16/26 7:00 1,871m 1:52.2 View workout
03/16/26 7:00 1,849m 1:53.5 View workout
03/16/26 10:05 2,443m 2:03.9 View workout
03/14/26 10000m 40:43.7 2:02.1 View workout