Joseph LeMay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/26 | 30:00 | 7,234m | 2:04.4 | RowErg | View workout | |
| 01/22/26 | 15:00 | 3,661m | 2:02.9 | RowErg | View workout | |
| 01/22/26 | 1000m | 3:26.0 | 1:43.0 | RowErg | View workout | |
| 01/22/26 | 10:07 | 2,526m | 2:00.1 | RowErg | View workout | |
| 01/22/26 | 4:04 | 956m | 2:07.8 | RowErg | View workout | |
| 01/20/26 | 10000m | 40:43.4 | 2:02.1 | RowErg | View workout | |
| 01/19/26 | 4:00 | 994m | 2:00.7 | RowErg | View workout | |
| 01/19/26 | 20:05 | 4,894m | 2:03.1 | RowErg | View workout | |
| 01/19/26 | 250m | 0:50.4 | 1:40.8 | RowErg | View workout | |
| 01/19/26 | 5x250m/4:00r | 4:15.9 | 1:42.3 | RowErg | View workout | |
| 01/18/26 | Chest Press 2,000 Kg-m | 7:15.0 | 55 lb | StrengthErg | View workout | |
| 01/18/26 | 30:00 | 7,356m | 2:02.3 | RowErg | View workout | |
| 01/17/26 | 4:32 | 1,045m | 2:10.2 | RowErg | View workout | |
| 01/17/26 | v1:00/2:00r...5 | 4,119m | 1:49.2 | RowErg | View workout | |
| 01/17/26 | 4:33 | 1,048m | 2:10.2 | RowErg | View workout | |
| 01/15/26 | 15:00 | 3,688m | 2:02.0 | RowErg | View workout | |
| 01/15/26 | 15:00 | 3,705m | 2:01.4 | RowErg | View workout | |
| 01/15/26 | 4:32 | 1,036m | 2:11.2 | RowErg | View workout | |
| 01/15/26 | 4:24 | 1,014m | 2:10.4 | RowErg | View workout | |
| 01/12/26 | 15:00 | 6,905m | 2:10.3 | BikeErg | View workout | |
| 01/12/26 | 15:00 | 3,681m | 2:02.2 | RowErg | View workout | |
| 01/12/26 | 15:00 | 3,745m | 2:00.1 | RowErg | View workout | |
| 01/12/26 | 6:31 | 1,545m | 2:06.8 | RowErg | View workout | |
| 01/11/26 | 6000m | 24:28.0 | 2:02.3 | RowErg | View workout | |
| 01/11/26 | 6000m | 24:43.9 | 2:03.6 | RowErg | View workout |