Joseph LeMay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
6,459m |
24:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,750m |
13:38.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/17/23 |
6,810m |
25:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
12/17/23 |
1,021m |
4:21.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
19:47.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
20:18.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,000m |
20:39.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,018m |
4:22.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,000m |
18:56.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/26/23 |
7,252m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,000m |
8:22.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
6,022m |
23:50.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
5,022m |
19:55.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,000m |
12:06.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/20/23 |
7,251m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
19:51.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
20:37.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|