Joseph LeMay

Log

Date Distance Time Pace Comments Action
12/21/23 6,459m 24:00.0 1:51.4

WOD

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12/21/23 2,000m 8:31.4 2:07.8

Warmup

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12/19/23 3,750m 13:38.5 1:49.1

WOD

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12/17/23 6,810m 25:00.0 1:50.1

WOD

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12/17/23 1,021m 4:21.9 2:08.2

Warmup

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12/11/23 5,000m 19:47.7 1:58.7 View workout
12/11/23 5,000m 20:18.6 2:01.8 View workout
10/22/23 5,000m 19:55.4 1:59.5 View workout
10/22/23 5,000m 20:39.4 2:03.9 View workout
10/06/23 1,018m 4:22.1 2:08.7 View workout
10/06/23 5,000m 18:56.2 1:53.6 View workout
10/06/23 2,000m 8:24.6 2:06.1 View workout
09/26/23 7,252m 30:00.0 2:04.1 View workout
09/25/23 2,000m 8:22.1 2:05.5 View workout
09/25/23 6,022m 23:50.9 1:58.8 View workout
09/23/23 5,022m 19:55.4 1:59.0 View workout
09/23/23 3,000m 12:06.5 2:01.0 View workout
07/20/23 7,251m 30:00.0 2:04.1 View workout
07/19/23 5,000m 19:51.7 1:59.1 View workout
07/19/23 5,000m 20:37.5 2:03.7 View workout