Joseph LeMay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/23 |
3,607m |
13:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,517m |
6:19.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
12,000m |
48:53.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
7,318m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,036m |
4:30.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,446m |
16:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,045m |
4:25.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,015m |
8:10.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
500m |
1:46.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,053m |
8:38.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
1,000m |
3:40.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,000m |
7:17.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,019m |
12:27.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
3,013m |
12:39.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
18:39.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,138m |
5:03.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,022m |
4:15.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,488m |
8:35.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,031m |
8:28.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/16/23 |
3,000m |
11:42.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|