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Joseph LeMay

Log

Date Workout Score Ave Comments Action
12/03/24 v5:00/2:00r...5 4,118m 1:49.2

c2 WOD

 View workout
12/03/24 2000m 8:13.1 2:03.2

feet out warmup

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12/02/24 5000m 19:53.5 1:59.3 View workout
12/01/24 6000m 23:57.9 1:59.8 View workout
12/01/24 6000m 24:52.7 2:04.3 View workout
11/30/24 30:00 7,232m 2:04.4 View workout
11/28/24 5000m 20:20.4 2:02.0 View workout
11/28/24 2:36 572m 2:17.1 View workout
11/27/24 30:00 7,312m 2:03.0 View workout
11/25/24 30:00 7,312m 2:03.0 View workout
11/22/24 5000m 20:13.7 2:01.3 View workout
11/20/24 30:00 7,298m 2:03.3 View workout
11/18/24 30:00 7,049m 2:07.6 View workout
11/08/24 6000m 25:13.2 2:06.1 View workout
04/20/24 6282m 25:53.3 2:03.6 View workout
04/19/24 v8:00/3:00r...4 5,360m 1:51.9

WOD. No Warmup

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04/18/24 30:00 7,361m 2:02.2

feet out

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04/17/24 v500m/2:00r...8 4,000m 1:47.7

WOD

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04/17/24 4:26 1,022m 2:10.1 View workout
04/16/24 v1:00/1:00r...10 2,887m 1:43.9

WOD

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04/16/24 4:27 1,025m 2:10.6

warmup

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04/12/24 27:53 6,847m 2:02.2

was shooting for 30 minutes, but had to stop to poop. feet out.

 View workout
04/11/24 v20c/2:00r...5 3,995m 1:49.3

WOD

 View workout
04/11/24 4:23 1,015m 2:09.8

warmup feet out.

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04/10/24 6000m 23:57.0 1:59.7 View workout