Joseph LeMay

Log

Date Workout Score Ave Comments Action
02/14/24 30:00 7,345m 2:02.5

feet out pick drill warmup

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02/13/24 v0:45/0:45r...20 4,277m 1:45.2

WOD

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02/13/24 4:21 1,012m 2:09.0

warmup feet out

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02/11/24 6000m 23:51.7 1:59.3 View workout
02/11/24 6000m 24:30.8 2:02.5 View workout
02/09/24 v2:00/1:00r...7 4,597m 1:50.9

WOD. Heart rate cannot be correct

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02/09/24 4:33 1,021m 2:13.9

feet out warmup

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02/08/24 v25c/1:00r...12 3,903m 1:47.4

WOD

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02/08/24 4:28 1,018m 2:11.8

warm up

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02/07/24 30:00 7,384m 2:01.8

feet out

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02/06/24 v4:00/1:00r...5 5,309m 1:53.0

WOD

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02/06/24 4:25 1,013m 2:11.1

warm up

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02/02/24 30:00 7,268m 2:03.8 View workout
02/01/24 v2:00/1:00r...8 4,319m 1:51.1

WOD

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02/01/24 4:28 1,017m 2:12.1

warmup

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01/28/24 21:03 5,023m 2:05.8 View workout
01/19/24 30:00 7,375m 2:02.0 View workout
01/18/24 v1:00/1:00r...10 2,868m 1:44.6

WOD

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01/18/24 4:24 1,019m 2:09.5

feet out warmup

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01/17/24 v1:00/1:00r...7 4,423m 1:48.5

WOD

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01/17/24 4:30 1,023m 2:11.9 View workout
01/16/24 30:00 7,337m 2:02.6 View workout
01/14/24 4:13 1,006m 2:05.8 View workout
01/14/24 v250m/0:45r...12 3,000m 1:45.2

WOD

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01/14/24 4:29 1,016m 2:12.6 View workout