Joseph LeMay

Log

Date Workout Score Ave Comments Action
04/03/24 v4:00/2:00r...7 5,171m 1:50.2

WOD

View workout
04/03/24 4:29 1,024m 2:11.4

feet out warmup

View workout
03/30/24 10000m 41:06.9 2:03.3

feet out

View workout
03/29/24 4:19 1,008m 2:08.4

cool down feet out.

View workout
03/29/24 v1000m/1:00r...4 4,000m 1:50.1

WOD

View workout
03/29/24 4:35 1,035m 2:13.1 View workout
03/29/24 4:35 1,035m 2:13.1 View workout
03/28/24 6000m 24:28.0 2:02.3 View workout
03/27/24 v4:00/2:00r...6 6,465m 1:51.3

WOD

View workout
03/27/24 2:27 532m 2:18.1 View workout
03/26/24 30:00 7,392m 2:01.7 View workout
03/23/24 5000m 20:11.8 2:01.1 View workout
03/22/24 30:00 7,460m 2:00.6 View workout
03/15/24 v3:00/2:00r...5 5,133m 1:51.0

WOD

View workout
03/15/24 4:28 1,012m 2:12.7

feet out warmup

View workout
03/14/24 30:00 7,481m 2:00.3 View workout
03/13/24 v1:00/1:00r...10 2,855m 1:45.0 View workout
03/13/24 4:24 1,022m 2:09.4 View workout
03/12/24 v8:00/3:00r...4 5,397m 1:51.1

WOD

View workout
03/12/24 4:19 1,012m 2:07.9

feet out warm up

View workout
03/08/24 5000m 18:40.9 1:52.0 View workout
03/08/24 8:34 2,015m 2:07.5 View workout
03/07/24 10000m 39:47.3 1:59.3 View workout
03/06/24 8:01 2,011m 1:59.7 View workout
03/06/24 1000m 3:29.1 1:44.5 View workout