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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14 Try an Indoor Rowing Race this Season
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Joseph LeMay

Log

Date Workout Score Ave Comments Action
12/03/22 6000m 24:43.3 2:03.6 View workout
12/02/22 4x6:00/3:00r 6,369m 1:53.0 View workout
12/02/22 4:25 1,013m 2:10.7

pick drill warmup

 View workout
11/18/22 5000m 19:31.5 1:57.1 View workout
11/18/22 5000m 20:38.6 2:03.8 View workout
11/12/22 6000m 24:38.3 2:03.1 View workout
06/22/22 3:10 625m 2:32.0 View workout
03/12/22 6000m 23:46.2 1:58.8 View workout
03/12/22 6000m 25:00.1 2:05.0 View workout
03/06/22 6000m 28:55.1 2:24.5 View workout
02/25/22 5000m 19:46.2 1:58.6 View workout
02/25/22 5000m 20:10.3 2:01.0 View workout
02/20/22 6000m 24:13.1 2:01.0 View workout
02/12/22 5000m 20:25.7 2:02.5 View workout
02/05/22 4:38 1,040m 2:13.8 View workout
02/05/22 5000m 19:49.8 1:58.9 View workout
02/05/22 5000m 20:46.8 2:04.6 View workout
01/29/22 5000m 20:24.2 2:02.4 View workout
01/29/22 5000m 20:44.9 2:04.4 View workout
01/25/22 30:00 7,195m 2:05.0 View workout
01/15/22 22:05 5,019m 2:12.0 View workout
11/10/21 5:07 1,170m 2:11.4 View workout
11/10/21 10x1:00/1:00r 2,608m 1:55.0 View workout
11/10/21 5:50 1,338m 2:10.9 View workout
10/27/21 30:00 7,282m 2:03.5 View workout