Joseph LeMay

Log

Date Workout Score Ave Comments Action
02/25/25 4:21 1,008m 2:09.7

warm up

View workout
02/24/25 30:00 7,296m 2:03.3 View workout
02/21/25 30:00 7,360m 2:02.2 View workout
02/20/25 v3:00/2:00r...6 4,934m 1:49.4

WOD

View workout
02/20/25 4:22 1,023m 2:08.2

feet out warm up

View workout
02/19/25 30:00 7,356m 2:02.3 View workout
02/18/25 v1:00/1:00r...10 2,852m 1:45.1

WOD

View workout
02/18/25 4:25 1,012m 2:11.1

feet out warm up.

View workout
02/17/25 30:00 7,265m 2:03.8 View workout
02/16/25 10000m 40:42.6 2:02.1 View workout
02/14/25 4:24 1,040m 2:07.2 View workout
02/14/25 v1:40/0:20r...10 4,531m 1:50.3

WOD

View workout
02/14/25 4:24 1,018m 2:10.0 View workout
02/13/25 30:00 7,311m 2:03.1 View workout
02/12/25 v750m/2:00r...5 3,750m 1:48.4

WOD

View workout
02/12/25 4:23 1,015m 2:09.9

feet out warm up.

View workout
02/11/25 5000m 20:06.1 2:00.6 View workout
02/07/25 30:00 7,296m 2:03.3

feet out

View workout
02/06/25 4:20 1,033m 2:06.2

feet out cool down

View workout
02/06/25 v3:00/2:00r...4 3,322m 1:48.3

WOD

View workout
02/06/25 4:30 1,023m 2:12.4

feet out warmup

View workout
02/05/25 30:00 7,346m 2:02.5

feet out with pick drill warm up rating cap 20

View workout
02/04/25 v1000m/0:20r...5 5,000m 1:51.7

WOD

View workout
02/04/25 4:31 1,042m 2:10.4

feet out warmup

View workout
02/01/25 10000m 40:53.8 2:02.6

feet out

View workout