Joseph LeMay
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/11/16 |
2,543m |
10:30.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
| 01/08/16 |
3,200m |
14:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
| 01/07/16 |
6,328m |
28:33.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
| 01/07/16 |
2,534m |
10:30.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
| 01/07/16 |
2,540m |
10:30.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
| 01/07/16 |
3,556m |
14:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
| 01/07/16 |
5,311m |
21:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
| 01/06/16 |
4,143m |
17:40.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
| 01/06/16 |
4,304m |
17:40.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
| 01/06/16 |
2,529m |
10:30.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
| 01/05/16 |
4,556m |
20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
| 01/05/16 |
4,633m |
20:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
| 01/05/16 |
2,519m |
10:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
| 01/04/16 |
2,600m |
11:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
| 01/04/16 |
2,614m |
11:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
| 01/04/16 |
2,621m |
11:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
| 01/04/16 |
2,620m |
10:30.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
| 01/03/16 |
2,280m |
12:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
| 12/30/15 |
4,775m |
20:30.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
| 12/30/15 |
4,852m |
20:30.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
