Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
351m |
1:00.0 |
1:25.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,500m |
5:24.7 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,000m |
4:44.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,000m |
22:09.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
500m |
2:36.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,004m |
8:20.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/07/24 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
103m |
0:20.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
01/07/24 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/07/24 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
6,912m |
30:01.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,000m |
5:06.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,555m |
10:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,017m |
4:51.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
250m |
0:54.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/04/24 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
21:56.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,563m |
16:42.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|