Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/24 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
93m |
0:20.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
102m |
0:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,000m |
4:34.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/28/24 |
3,000m |
12:32.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,000m |
5:02.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,000m |
7:26.2 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,500m |
5:11.7 |
1:43.9 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,000m |
4:36.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,000m |
21:20.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,000m |
5:04.7 |
2:32.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
3,437m |
20:01.3 |
2:54.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
408m |
2:23.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,936m |
20:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,020m |
10:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,707m |
14:22.5 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,000m |
5:06.4 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
4,002m |
23:53.1 |
2:59.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|