Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
1,513m |
7:14.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,510m |
7:28.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
500m |
1:33.6 |
1:33.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,000m |
7:10.7 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,000m |
13:38.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,000m |
21:52.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,209m |
10:05.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
3,214m |
15:05.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,024m |
5:20.8 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
2,153m |
9:14.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
5:23.7 |
2:41.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,538m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
5:09.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,000m |
5:13.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,458m |
20:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,000m |
5:08.9 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,000m |
5:20.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,687m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/01/23 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|