Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/23 |
1,000m |
4:56.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,000m |
4:47.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/17/23 |
508m |
3:18.5 |
3:15.3 |
RowErg |
Hwt |
View workout
|
12/17/23 |
14,427m |
1:00:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
3,122m |
15:06.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
5:10.2 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,000m |
6:06.3 |
3:03.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
7,502m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/13/23 |
523m |
2:21.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,187m |
36:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
661m |
3:25.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,000m |
4:46.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,000m |
3:37.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,317m |
10:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
3,000m |
13:19.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,000m |
7:35.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,000m |
4:58.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/10/23 |
3,537m |
15:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|