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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hopkins

Log

Date Distance Time Pace Comments Action
02/23/24 2,000m 7:03.8 1:45.9

WRIC 2000m 60-64

 View workout
02/21/24 1,013m 5:47.4 2:51.4 View workout
02/21/24 3,798m 16:00.0 2:06.3 View workout
02/21/24 2,842m 15:45.5 2:46.3 View workout
02/20/24 3,431m 15:04.8 2:11.8 View workout
02/18/24 1,000m 4:55.1 2:27.5 View workout
02/18/24 1,622m 6:00.0 1:50.9 View workout
02/18/24 1,000m 4:46.4 2:23.2 View workout
02/17/24 4,637m 20:00.0 2:09.3 View workout
02/16/24 1,000m 4:41.1 2:20.5 View workout
02/16/24 3,344m 15:00.0 2:14.5 View workout
02/15/24 1,000m 4:57.7 2:28.8 View workout
02/15/24 1,000m 3:31.0 1:45.5 View workout
02/15/24 100m 0:16.3 1:21.5 View workout
02/15/24 105m 0:20.0 1:35.2 View workout
02/15/24 105m 0:20.0 1:35.2 View workout
02/15/24 1,000m 4:31.6 2:15.8 View workout
02/14/24 1,000m 5:16.9 2:38.4 View workout
02/13/24 5,007m 21:22.1 2:08.0 View workout
02/12/24 1,000m 4:49.6 2:24.8 View workout