Tony Hopkins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/24 | 1:07 | 180m | 3:06.3 | RowErg | View workout | |
| 11/20/24 | 10x3:00/r | 6,677m | 2:14.7 | RowErg | View workout | |
| 11/20/24 | 12:04 | 2,366m | 2:33.0 | RowErg | View workout | |
| 11/18/24 | 10x3:00/r | 6,582m | 2:16.7 | RowErg | View workout | |
| 11/17/24 | 1000m | 5:08.8 | 2:34.4 | RowErg | View workout | |
| 11/17/24 | 7x1:30/r | 2,416m | 2:10.3 | RowErg | View workout | |
| 11/17/24 | 1000m | 4:34.8 | 2:17.4 | RowErg | View workout | |
| 11/15/24 | 5000m | 21:23.1 | 2:08.3 | RowErg | View workout | |
| 11/14/24 | 100m | 0:15.0 | 1:15.0 | RowErg | View workout | |
| 11/14/24 | 9:30 | 2,011m | 2:21.7 | RowErg | View workout | |
| 11/13/24 | 20:04 | 4,338m | 2:18.8 | RowErg | View workout | |
| 11/12/24 | 4:53 | 1,013m | 2:24.9 | RowErg | View workout | |
| 11/12/24 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 11/12/24 | 4:29 | 1,013m | 2:13.0 | RowErg | View workout | |
| 11/11/24 | 5000m | 21:22.7 | 2:08.2 | RowErg | View workout | |
| 11/10/24 | 500m | 2:33.2 | 2:33.2 | RowErg | View workout | |
| 11/10/24 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
| 11/10/24 | 0:20 | 112m | 1:29.2 | RowErg | View workout | |
| 11/10/24 | 0:20 | 106m | 1:34.3 | RowErg | View workout | |
| 11/10/24 | 9:26 | 2,009m | 2:20.9 | RowErg | View workout | |
| 11/09/24 | 14:30 | 3,011m | 2:24.5 | RowErg | View workout | |
| 11/08/24 | 5000m | 23:56.0 | 2:23.6 | RowErg | View workout | |
| 11/06/24 | 5:31 | 1,008m | 2:44.5 | RowErg | View workout | |
| 11/06/24 | 30:00 | 7,389m | 2:01.8 | RowErg | View workout | |
| 11/06/24 | 7:43 | 1,600m | 2:24.6 | RowErg | View workout |