Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/24 |
1,000m |
4:15.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/05/24 |
1,000m |
4:38.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/03/24 |
1,000m |
4:43.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/03/24 |
100m |
0:14.8 |
1:14.0 |
RowErg |
Hwt |
View workout
|
12/03/24 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
12/03/24 |
145m |
0:49.4 |
2:50.3 |
RowErg |
Hwt |
View workout
|
12/03/24 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/29/24 |
5,000m |
21:58.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/27/24 |
457m |
1:51.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/27/24 |
4,008m |
15:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,015m |
9:58.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/26/24 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
250m |
0:39.2 |
1:18.4 |
RowErg |
Hwt |
View workout
|
11/25/24 |
5,000m |
21:49.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/24/24 |
3,376m |
15:04.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/23/24 |
1,000m |
5:29.8 |
2:44.9 |
RowErg |
Hwt |
View workout
|
11/23/24 |
750m |
2:06.9 |
1:24.6 |
RowErg |
Hwt |
View workout
|
11/23/24 |
1,000m |
4:27.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/21/24 |
1,000m |
4:26.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/21/24 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|