Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
6,680m |
30:03.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
334m |
1:00.0 |
1:29.8 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,664m |
10:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,000m |
4:46.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,576m |
13:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
500m |
1:33.8 |
1:33.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,014m |
5:03.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,000m |
5:07.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,717m |
16:02.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
6,720m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,000m |
22:05.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,981m |
13:05.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
2,837m |
13:01.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
1,000m |
5:42.5 |
2:51.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,000m |
7:09.6 |
1:47.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
1,000m |
5:13.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,216m |
5:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/15/23 |
3,524m |
14:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/15/23 |
695m |
3:43.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|