Tony Hopkins

Log

Date Workout Score Ave Comments Action
11/28/25 20:02 4,370m 2:17.5 View workout
11/28/25 20:00.0 5,150m 1:56.5

CTC at gym

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11/25/25 5:56 1,322m 2:14.8 View workout
11/25/25 10:00 5,051m 1:58.8 View workout
11/23/25 13:16 2,623m 2:31.8 View workout
11/23/25 45:42.0 10,000m 2:17.1

Tank session at TURC

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11/22/25 5:02 1,133m 2:13.4 View workout
11/20/25 5:34 1,136m 2:27.0 View workout
11/20/25 20:01 9,848m 2:01.9 View workout
11/16/25 500m 0:45.0 1:30.0 View workout
11/16/25 42:00.0 10,031m 2:05.6 View workout
11/15/25 3:06 512m 3:01.7 View workout
11/15/25 10:02 2,192m 2:17.4 View workout
11/15/25 21:53.0 5,000m 2:11.3

Gym warm up for weights

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11/13/25 10:01 2,101m 2:23.0 View workout
11/13/25 10000m 20:53.8 2:05.3 View workout
11/10/25 1:05 318m 1:42.6 View workout
11/10/25 21:01 4,692m 2:14.4 View workout
11/09/25 15:00 7,443m 2:00.9 View workout
11/08/25 30:00 14,030m 2:08.2 View workout
11/08/25 5:04 1,107m 2:17.3 View workout
11/07/25 5:01 1,044m 2:24.2 View workout
11/07/25 1000m 3:47.5 1:53.7 View workout
11/07/25 15:00 6,896m 2:10.5 View workout
11/05/25 10000m 20:42.5 2:04.2 View workout