Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
5,019m |
20:56.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/19/24 |
5,000m |
20:36.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/17/24 |
1,017m |
4:38.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/17/24 |
9,120m |
1:05:45.0 |
3:36.2 |
Water |
Hwt |
View workout
|
08/16/24 |
1,000m |
5:19.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/16/24 |
5,000m |
19:15.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,000m |
4:49.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/14/24 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
142m |
0:39.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/14/24 |
2,013m |
8:50.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
358m |
1:00.0 |
1:23.7 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,016m |
8:53.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/12/24 |
1,000m |
4:48.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/12/24 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
08/12/24 |
250m |
0:41.5 |
1:23.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
2,015m |
9:05.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,000m |
21:19.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/10/24 |
509m |
3:13.8 |
3:10.3 |
RowErg |
Hwt |
View workout
|
08/10/24 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/10/24 |
544m |
2:38.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|