Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/24 |
112m |
0:20.0 |
1:29.2 |
RowErg |
Hwt |
View workout
|
11/10/24 |
106m |
0:20.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,009m |
9:26.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,011m |
14:30.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,000m |
23:56.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/06/24 |
1,008m |
5:31.7 |
2:44.5 |
RowErg |
Hwt |
View workout
|
11/06/24 |
7,389m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/06/24 |
1,600m |
7:43.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/03/24 |
4,397m |
20:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/02/24 |
5,000m |
22:30.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
1,009m |
5:25.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
11/01/24 |
1,000m |
2:57.2 |
1:28.6 |
RowErg |
Hwt |
View workout
|
11/01/24 |
1,000m |
4:39.3 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,250m |
21:17.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,937m |
9:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,070m |
5:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,000m |
4:42.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,000m |
22:25.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|