Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/24 |
2,199m |
10:04.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/07/24 |
761m |
4:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,797m |
24:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/07/24 |
3,469m |
17:38.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/06/24 |
1,000m |
4:53.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/06/24 |
2,342m |
10:03.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,019m |
22:43.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/04/24 |
4,089m |
32:20.0 |
3:57.2 |
Water |
Hwt |
View workout
|
08/03/24 |
1,003m |
4:59.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,356m |
10:05.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,014m |
9:31.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,000m |
21:01.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
250m |
0:46.3 |
1:32.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
250m |
0:45.5 |
1:31.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
300m |
0:55.6 |
1:32.6 |
RowErg |
Hwt |
View workout
|
07/31/24 |
300m |
0:54.5 |
1:30.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
300m |
1:05.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,096m |
15:27.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,000m |
8:56.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/30/24 |
3,000m |
13:43.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|