Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/23 |
1,008m |
5:12.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,844m |
10:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,000m |
5:07.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,000m |
8:47.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/05/23 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/05/23 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
2,669m |
10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/05/23 |
1,000m |
5:00.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/04/23 |
6,883m |
30:02.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
812m |
5:07.7 |
3:09.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,000m |
39:38.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,000m |
6:46.0 |
3:23.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,015m |
5:06.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,000m |
4:37.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
9,616m |
40:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
453m |
2:16.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|