Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/24 |
173m |
1:06.1 |
3:11.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
183m |
1:08.1 |
3:06.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
6,647m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/28/24 |
2,711m |
13:10.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
500m |
2:32.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/27/24 |
1,500m |
7:14.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,015m |
26:40.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/27/24 |
1,000m |
4:41.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/26/24 |
5,000m |
21:47.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/25/24 |
8,833m |
1:11:48.0 |
4:03.8 |
Water |
Hwt |
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|
08/24/24 |
8,253m |
59:31.0 |
3:36.3 |
Water |
Hwt |
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|
08/23/24 |
3,013m |
14:43.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/23/24 |
623m |
2:56.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/23/24 |
623m |
2:59.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/23/24 |
616m |
2:58.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,012m |
4:42.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,000m |
5:01.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
362m |
1:00.0 |
1:22.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,010m |
9:22.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/21/24 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|