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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hopkins

Log

Date Distance Time Pace Comments Action
11/10/24 500m 2:33.2 2:33.2 View workout
11/10/24 100m 0:15.1 1:15.5 View workout
11/10/24 112m 0:20.0 1:29.2 View workout
11/10/24 106m 0:20.0 1:34.3 View workout
11/10/24 2,009m 9:26.4 2:20.9 View workout
11/09/24 3,011m 14:30.3 2:24.5 View workout
11/08/24 5,000m 23:56.0 2:23.6 View workout
11/06/24 1,008m 5:31.7 2:44.5 View workout
11/06/24 7,389m 30:00.0 2:01.8 View workout
11/06/24 1,600m 7:43.0 2:24.6 View workout
11/04/24 5,000m 21:27.1 2:08.7 View workout
11/03/24 4,397m 20:00.0 2:16.4 View workout
11/02/24 5,000m 22:30.7 2:15.0 View workout
11/01/24 1,009m 5:25.4 2:41.2 View workout
11/01/24 1,000m 2:57.2 1:28.6 View workout
11/01/24 1,000m 4:39.3 2:19.6 View workout
10/30/24 5,250m 21:17.5 2:01.6 View workout
10/29/24 1,937m 9:00.0 2:19.3 View workout
10/29/24 100m 0:15.4 1:17.0 View workout
10/29/24 1,070m 5:00.0 2:20.1 View workout