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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tony Hopkins

Log

Date Distance Time Pace Comments Action
09/11/24 1,000m 3:19.3 1:39.6 View workout
09/11/24 1,871m 8:52.8 2:22.3 View workout
09/10/24 2,241m 10:05.4 2:15.0 View workout
09/09/24 5,000m 22:45.3 2:16.5 View workout
09/08/24 1,000m 5:48.0 2:54.0 View workout
09/08/24 2,024m 7:13.3 1:47.0 View workout
09/08/24 1,000m 4:44.6 2:22.3 View workout
09/07/24 5,000m 25:00.0 2:30.0

Various demonstrations during taster session at club

 View workout
09/06/24 100m 0:15.7 1:18.5 View workout
09/06/24 3,011m 15:29.5 2:34.3 View workout
09/05/24 1,000m 5:04.9 2:32.4 View workout
09/05/24 500m 1:27.5 1:27.5 View workout
09/05/24 1,000m 4:26.5 2:13.2 View workout
09/04/24 582m 3:01.3 2:35.7 View workout
09/04/24 7,244m 30:00.0 2:04.2 View workout
09/04/24 1,276m 6:30.3 2:32.9 View workout
09/03/24 1,000m 4:43.9 2:21.9 View workout
09/03/24 100m 0:15.3 1:16.5 View workout
09/03/24 104m 0:20.0 1:36.1 View workout
09/03/24 1,000m 4:41.2 2:20.6 View workout