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Concept2 Blog

Dec 6 6 Workouts to Get you Ready for Winter Sports
Nov 29 Row House: Pushing Yourself While Pulling Together
Nov 22 Salty Science to Tackle the World’s Toughest Row
Nov 14 Holiday Gifting Made Easy

Tony Hopkins

Log

Date Distance Time Pace Comments Action
10/27/23 2,000m 7:39.9 1:54.9 View workout
10/27/23 1,000m 4:50.5 2:25.2 View workout
10/24/23 1,000m 4:39.5 2:19.7 View workout
10/24/23 2,693m 10:00.0 1:51.3 View workout
10/24/23 1,000m 4:44.8 2:22.4 View workout
10/22/23 1,457m 6:53.7 2:21.9 View workout
10/22/23 5,000m 18:33.5 1:51.3 View workout
10/22/23 1,015m 5:15.5 2:35.4 View workout
10/21/23 7,091m 30:00.0 2:06.9 View workout
10/21/23 1,011m 5:20.4 2:38.4 View workout
10/20/23 200m 0:35.5 1:28.7 View workout
10/20/23 2,000m 8:58.1 2:14.5

Just legs

 View workout
10/20/23 1,000m 4:44.0 2:22.0 View workout
10/18/23 1,015m 5:10.2 2:32.8 View workout
10/18/23 7,473m 30:00.0 2:00.4 View workout
10/18/23 1,224m 6:06.2 2:29.5 View workout
10/15/23 8,428m 1:19:24.0 4:42.6

Cambois RC

 View workout
10/14/23 1,250m 5:15.7 2:06.2 View workout
10/14/23 2,500m 8:32.0 1:42.4 View workout
10/14/23 1,000m 4:41.1 2:20.5 View workout