Tony Hopkins

Log

Date Distance Time Pace Comments Action
10/27/23 2,000m 7:39.9 1:54.9 View workout
10/27/23 1,000m 4:50.5 2:25.2 View workout
10/24/23 1,000m 4:39.5 2:19.7 View workout
10/24/23 2,693m 10:00.0 1:51.3 View workout
10/24/23 1,000m 4:44.8 2:22.4 View workout
10/22/23 1,457m 6:53.7 2:21.9 View workout
10/22/23 5,000m 18:33.5 1:51.3 View workout
10/22/23 1,015m 5:15.5 2:35.4 View workout
10/21/23 7,091m 30:00.0 2:06.9 View workout
10/21/23 1,011m 5:20.4 2:38.4 View workout
10/20/23 200m 0:35.5 1:28.7 View workout
10/20/23 2,000m 8:58.1 2:14.5

Just legs

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10/20/23 1,000m 4:44.0 2:22.0 View workout
10/18/23 1,015m 5:10.2 2:32.8 View workout
10/18/23 7,473m 30:00.0 2:00.4 View workout
10/18/23 1,224m 6:06.2 2:29.5 View workout
10/15/23 8,428m 1:19:24.0 4:42.6

Cambois RC

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10/14/23 1,250m 5:15.7 2:06.2 View workout
10/14/23 2,500m 8:32.0 1:42.4 View workout
10/14/23 1,000m 4:41.1 2:20.5 View workout