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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Tony Hopkins

Log

Date Distance Time Pace Comments Action
08/04/24 4,089m 32:20.0 3:57.2 View workout
08/03/24 1,003m 4:59.0 2:29.0 View workout
08/03/24 2,356m 10:05.3 2:08.4 View workout
08/03/24 2,014m 9:31.6 2:21.9 View workout
08/02/24 5,000m 21:01.1 2:06.1 View workout
07/31/24 250m 0:46.3 1:32.6 View workout
07/31/24 250m 0:45.5 1:31.0 View workout
07/31/24 300m 0:55.6 1:32.6 View workout
07/31/24 300m 0:54.5 1:30.8 View workout
07/31/24 300m 1:05.1 1:48.5 View workout
07/31/24 3,096m 15:27.6 2:29.8 View workout
07/31/24 2,000m 8:56.4 2:14.1

Warm down

 View workout
07/30/24 3,000m 13:43.2 2:17.2 View workout
07/29/24 6,910m 30:00.0 2:10.2 View workout
07/28/24 1,000m 4:30.5 2:15.2 View workout
07/28/24 1,016m 4:54.4 2:24.8 View workout
07/28/24 4,284m 30:00.0 3:30.0 View workout
07/27/24 1,000m 5:06.6 2:33.3 View workout
07/27/24 392m 1:10.0 1:29.2 View workout
07/27/24 2,000m 9:31.7 2:22.9 View workout