Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
863m |
4:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/04/23 |
4,000m |
16:04.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,006m |
7:48.0 |
3:52.6 |
Water |
Hwt |
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|
10/01/23 |
1,009m |
8:36.0 |
4:15.6 |
Water |
Hwt |
View workout
|
09/30/23 |
7,784m |
1:02:02.0 |
3:59.0 |
Water |
Hwt |
View workout
|
09/29/23 |
1,000m |
4:43.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/29/23 |
2,071m |
8:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,000m |
4:37.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,015m |
5:00.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/27/23 |
9,577m |
40:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,018m |
5:21.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,566m |
10:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,500m |
8:43.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,000m |
4:38.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
9,518m |
1:33:22.0 |
4:54.2 |
Water |
Hwt |
View workout
|
09/22/23 |
1,414m |
6:06.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,000m |
22:20.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|