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Aug 25 Routine Maintenance for Your Concept2 Erg
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Tony Hopkins

Log

Date Workout Score Ave Comments Action
03/15/26 4:00 900m 2:13.3 View workout
03/15/26 10000m 21:40.4 2:10.0 View workout
03/14/26 4:33 1,013m 2:15.0 View workout
03/14/26 10000m 21:21.2 2:08.1 View workout
03/13/26 5:01 1,139m 2:12.3 View workout
03/13/26 10000m 21:18.2 2:07.8 View workout
03/12/26 10000m 21:19.5 2:07.9 View workout
03/10/26 11x2:00/1:00r 5,202m 2:06.8 View workout
03/09/26 27:27.0 12,524m 2:11.5

Pedal during a webinar.

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03/08/26 10000m 21:36.3 2:09.6 View workout
03/08/26 1:07:35.0 7,842m 4:18.5

First row in 5 months.

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03/07/26 10:00 2,244m 2:13.8 View workout
03/07/26 5:45 2,007m 2:52.2 View workout
03/07/26 10000m 21:09.8 2:06.9 View workout
03/06/26 21:48 10,035m 2:10.4 View workout
03/05/26 5:00 1,499m 3:20.3 View workout
03/05/26 10000m 21:24.2 2:08.4 View workout
03/03/26 11x2:00/1:00r 5,187m 2:07.2 View workout
03/02/26 10:00 4,312m 2:19.2 View workout
03/02/26 5000m 20:56.0 2:05.6 View workout
03/01/26 5:01 1,768m 2:50.2 View workout
03/01/26 10000m 20:16.7 2:01.6 View workout
02/28/26 5:02 1,006m 2:30.0 View workout
02/28/26 8:15 1,479m 2:47.5 View workout
02/28/26 5:00.0 1,500m 1:40.0

Guess at contribution at WRVIchamps 5k mixed relay

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