Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/24 |
2,014m |
9:44.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
05/20/24 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
110m |
0:27.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/20/24 |
1,000m |
5:39.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
05/19/24 |
4,351m |
20:03.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/17/24 |
1,000m |
5:31.8 |
2:45.9 |
RowErg |
Hwt |
View workout
|
05/17/24 |
14,471m |
1:00:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,000m |
4:25.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,500m |
5:23.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,000m |
4:34.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,319m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
1,767m |
8:45.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/14/24 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,467m |
20:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/12/24 |
1,000m |
4:40.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/11/24 |
8,710m |
1:04:10.0 |
3:41.0 |
Water |
Hwt |
View workout
|